WebInstead, use the electrolyte and fluid replacement solutions or freezer pops available in food and drug stores. DO NOT use fruit juice (including apple juice), sodas or cola (flat or bubbly), fruit-flavored gelatin, or broth. These liquids do not replace lost minerals and can make diarrhea worse. WebJan 26, 2024 · Plenty of fluids: Just getting enough water should help you feel much better when you have the stomach flu. Keep a warm tea or doctor-approved herbal drink nearby, and keep sipping. Avoid spicy and vinegary foods: Anything that will irritate your gut could trigger heartburn, which would make vomiting more likely.
Hydration for Flu Recovery - Abbott
WebApr 14, 2024 · 13 Home Remedies for the Stomach Flu Probiotics: Lactobacillus casei GG and S boulardii may be helpful in some cases of viral gastroenteritis, and can help with watery diarrhea. Yogurt often contains these probiotics. Zinc supplements may reduce the severity and duration of stomach flu. WebMar 29, 2024 · One of the best IVs for stomach flu is the Myers’ Cocktail. It contains B complex, B12 and C vitamins, as well as magnesium, zinc, and the antioxidant glutathione. It’s a popular IV choice for various ailments as it helps supply energy and beat fatigue. Zinc, like vitamin C, offers valuable immune system support. east central iowa region mhdd
Drinks and Foods to Have with Stomach Flu New Health Advisor
WebNov 1, 2024 · You can treat stomach bugs at home by making sure your child keeps drinking fluids and gets plenty of rest. The best way to keep your child well hydrated is with an electrolyte-containing solution such as Pedialyte ®. Have your child take small sips frequently — meaning every five minutes or so — throughout the day. WebJan 16, 2024 · The best foods for stomach flu recovery are the ones that can provide your body with what it's missing and are easy to digest during recovery. Salty crackers: The salt helps replace lost sodium and chloride, plus they're great for nausea. Broth-based soups: WebNov 28, 2024 · People may recover from stomach flu on their own without any medical treatment. Home remedies to ease the symptoms include replacing lost fluids and … east central isd logo